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What happens if i burn 200 more calories than i eat?
Answer: As you burn more calories than you take in, you set up a caloric deficit, which can result in weight loss. You can reduce calorie intake by eating healthier or less food, or you can bump up energy expenditure by increasing exercise.
2024-02-05 23:10:31
Can i eat 1,500 calories a day?
Answer: Some people may choose to restrict their daily intake to 1,500 calories. While factors such as age, gender, and activity level can cause caloric needs to vary, a 1,500-calorie intake is typically less than the average person requires. As a result, this diet may help some people lose weight.
2024-01-08 07:20:22
Would i survive a nuke in my basement?
Answer: The safest place in your home during an radiation emergency is a centrally located room or basement. This area should have as few windows as possible. The further your shelter is from windows, the safer you will be.
2023-12-01 10:25:43
Can i eat 2000 calories and burn 500?
Answer: In order to accomplish that, you need to consistently burn more calories in the gym and put less on your plate. So if you normally eat 2,000 calories a day, you'd need to cut 500 calories out of your grub and burn another 500 through exercise—every day.
2023-05-10 17:02:12
Can i survive with 8gb ram?
Answer: In a word, 8GB RAM is fine for those who stick to basic productivity, or those who aren't playing modern games. But if you plan on running something memory intensive and doing another task at the same time, you could end up exceeding your limit.
2023-03-10 16:26:38