What happens if you eat 1,000 calories a day?
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Answer:
However, other studies show that while consuming 1,000 calories a day may result in significant weight loss, most people cannot sustain it and often experience significant weight regain . The reasons include regaining lost muscle mass and increased appetite. Also worth noting is that the human body can adapt.
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Can you burn 1 000 calories in an hour?
Answer: Can You Burn 1,000 calories in One Hour? It is possible to burn 1,000 calories in one hour, but you'd have to work at a high intensity that many individuals can't sustain for that long.
2024-01-09 00:07:30
Can i eat 1,500 calories a day?
Answer: Some people may choose to restrict their daily intake to 1,500 calories. While factors such as age, gender, and activity level can cause caloric needs to vary, a 1,500-calorie intake is typically less than the average person requires. As a result, this diet may help some people lose weight.
2024-01-08 07:20:22
Is 800 calories a day good for a 13 year old?
Answer: By 9 to 10 years old, they need closer to 1,800 calories and by 11 to 13 they need about 2,200. By ages 14 to 17, this bumps up to 2,400 to 2,800 calories each day.
2024-01-01 12:59:19
How to burn 7000 calories a day?
Answer: Try running at 7.5 miles per hour to burn 784 calories or at 10 miles per hour to burn 989 calories. Calories burned: About 668 calories per hour (at a minimum of 6 miles per hour). So to burn 7000 calories you'd need to run around 11–14 hours.
2023-08-11 06:11:30
Can you burn 2,000 calories a day?
Answer: Burning 2000 calories is possible but only for moderately active people and even then, it is not a feat that you should be attempted everyday, unless the person(s) in question is an athlete.
2023-06-10 03:07:26