Can i eat 1,500 calories a day?
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Answer:
Some people may choose to restrict their daily intake to 1,500 calories. While factors such as age, gender, and activity level can cause caloric needs to vary, a 1,500-calorie intake is typically less than the average person requires. As a result, this diet may help some people lose weight.
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Can i go with 1500 calories a day?
Answer: Some people may choose to restrict their daily intake to 1,500 calories. While factors such as age, gender, and activity level can cause caloric needs to vary, a 1,500-calorie intake is typically less than the average person requires. As a result, this diet may help some people lose weight.
2024-01-12 22:51:19
What happens if you eat 1,000 calories a day?
Answer: However, other studies show that while consuming 1,000 calories a day may result in significant weight loss, most people cannot sustain it and often experience significant weight regain . The reasons include regaining lost muscle mass and increased appetite. Also worth noting is that the human body can adapt.
2024-01-01 00:10:58
How many calories a day do i need to lose 1kg?
Answer: According to studies, for every 1 kg of weight loss, 7700 calories are needed, or 1000 calories are lost 0.13 kg.
2023-12-13 08:28:27
How to burn 7000 calories a day?
Answer: Try running at 7.5 miles per hour to burn 784 calories or at 10 miles per hour to burn 989 calories. Calories burned: About 668 calories per hour (at a minimum of 6 miles per hour). So to burn 7000 calories you'd need to run around 11–14 hours.
2023-08-11 06:11:30
Can you burn 2,000 calories a day?
Answer: Burning 2000 calories is possible but only for moderately active people and even then, it is not a feat that you should be attempted everyday, unless the person(s) in question is an athlete.
2023-06-10 03:07:26