Taking 10,000 steps is about the same as walking four or five miles, depending on your stride. Still, the new research says you don't have to take that many to get health benefits.
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How many calories is 10,000 steps?
Answer:Most rough estimates revolve around 100 calories burned per mile for a 180-pound person. How many miles are 10,000 steps? On average, 10,000 steps are going to come out to be roughly 5 miles. So assuming you weigh 180 pounds, then yes, by simple mathematics, 100 calories x 5 miles equals 500 calories.
2024-02-12 06:40:41
Is 10,000 steps realistic?
Answer:A study in JAMA Neurology found that walking about 10,000 steps a day was linked to less cardiovascular disease (heart disease, stroke and heart failure), 13 types of cancer, and dementia. Taking 10,000 steps is about the same as walking four or five miles, depending on your stride.
2024-01-07 21:49:35
What happens if you plant 10 000 bells?
Answer:After a few days, your tree will grow to its full size and will start producing three bags of bells. Each bag is worth the amount you planted, so if you planted 10,000 Bells, you'll earn 30,000 Bells from the tree. And remember, you can only shake down your tree for money once.
Answer:We will likely live longer and become taller, as well as more lightly built. We'll probably be less aggressive and more agreeable, but have smaller brains. A bit like a golden retriever, we'll be friendly and jolly, but maybe not that interesting. At least, that's one possible future.
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How many calories is 10,000 steps?
Answer: Most rough estimates revolve around 100 calories burned per mile for a 180-pound person. How many miles are 10,000 steps? On average, 10,000 steps are going to come out to be roughly 5 miles. So assuming you weigh 180 pounds, then yes, by simple mathematics, 100 calories x 5 miles equals 500 calories.
2024-02-12 06:40:41
Is 10,000 steps realistic?
Answer: A study in JAMA Neurology found that walking about 10,000 steps a day was linked to less cardiovascular disease (heart disease, stroke and heart failure), 13 types of cancer, and dementia. Taking 10,000 steps is about the same as walking four or five miles, depending on your stride.
2024-01-07 21:49:35
What happens if you plant 10 000 bells?
Answer: After a few days, your tree will grow to its full size and will start producing three bags of bells. Each bag is worth the amount you planted, so if you planted 10,000 Bells, you'll earn 30,000 Bells from the tree. And remember, you can only shake down your tree for money once.
2024-01-06 00:41:30
How much is 10,000 cod points?
Answer: 10,000 (+3,000 Bonus) CoD Points: $99.99 / £84.99.
2023-07-10 09:46:34
How will humans look in 10,000 years?
Answer: We will likely live longer and become taller, as well as more lightly built. We'll probably be less aggressive and more agreeable, but have smaller brains. A bit like a golden retriever, we'll be friendly and jolly, but maybe not that interesting. At least, that's one possible future.
2023-05-06 01:34:58