Is 1 apple good?
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Answer:
Eating one medium apple a day
apple a day
"An apple a day keeps the doctor away" is a common English-language proverb that appeared in the 19th century, advocating for the consumption of apples, and by extension, "if one eats healthful foods, one will remain in good health and will not need to see the doctor often."
https://en.wikipedia.org › wiki › An_apple_a_day_keeps_the_...
An apple a day keeps the doctor away - Wikipedia
may help lower blood pressure, cholesterol, and inflammation all of which support a healthy heart.
apple a day
"An apple a day keeps the doctor away" is a common English-language proverb that appeared in the 19th century, advocating for the consumption of apples, and by extension, "if one eats healthful foods, one will remain in good health and will not need to see the doctor often."
https://en.wikipedia.org › wiki › An_apple_a_day_keeps_the_...
An apple a day keeps the doctor away - Wikipedia
may help lower blood pressure, cholesterol, and inflammation all of which support a healthy heart.
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